Being a thoroughbred Welshman I have rugby running through my veins, and sometimes think I should donate some of it to the Welsh team. I have been player/coach for over 50 years across the UK, Canada, Bahamas, Qatar, Cairo, and now Muscat. Training blends aerobic work, skill drills, and optional contact. We play Touch and 7s and are back in the Dubai Sevens. Come down, meet like-minded people, have fun, and work your socks off. See you soon.
Shelly Tumilty
Captain
I’ve stepped up this season to put women’s rugby front and centre. We’re doubling down on training and socials—because what’s rugby without a good laugh? We’re fun, friendly, and ready to absolutely smash it this season.
Hayley Dorvlo
Vice Captain
lifelong sports enthusiast who once swore I'd never play contact rugby — but here we are! Seven years, several tournaments, and just a few (very minor) injuries later, I'm proud to play for the MRFC Women’s team and to be supporting on the the pitch as Vice Captain this season.